A Healthy Vacation

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Shiprock, New Mexico

I’m writing this quickly because we are beginning a trek to the Tolman homeland today (also known as New Mexico). My mom grew up there, and, even though her family dispersed for a while, many of them have migrated back. New Mexico is also the land of green chiles, ruins, dirt, and cool rock formations. I’ve been there multiple times, but I’m excited to share a little piece of my family tree with my husband. The kiddo will be very happy to see family that he usually can only see via Skype.

It was in New Mexico that I began regaining the 70 pounds I lost in high school. Vacation is always a precarious situation for me when it comes to health. It’s a tough balance between experiencing the local cuisine and leaping into overindulgence.

My goals for this trip are to stay moving and to enjoy myself. I don’t want to stress about my food, because that leads me down a weird path. I’ll post my next weigh-in when I get back. Happy October, everyone!

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It’s Not About the Flowers

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My beautiful flowers from my husband on my desk at work.

One of wonderful things I inherited from my mom is the ability to pick a great gift. She has always been a master at this. For my brother’s birthday one year, my parents bought him a Sega Genesis. My mom put Sonic 2 inside a box for Reader Rabbit 2, wrapped it up, and gave it to my brother. Imagine the look on his face when he unwrapped it…and then when he opened it! Epic.

With all of the effort that goes into picking out a gift when someone’s really invested in the process, I love how it symbolizes so much more than that. The best gift exchange says, “I care about you,” “I see you,” “I’m thinking about you.” It’s about the connection to the giver.

For instance, my husband brought me flowers at work today for my birthday. They are gorgeous and smelled amazing. But, I didn’t start sobbing because of the flowers (I know…I’m an emotional mess). It was because of how grateful I am to have a husband who loves me so much.

 

Not only that, but gifts like these point me to my Heavenly Father who is the reason I have a wonderful husband and so much more. Birthdays, anniversaries, holidays, and the like are so good for me. I so easily take things for granted when I’m caught up in the day to day routine. I need to be reminded of the joy I have and the good gifts that surround me.

When I’m grateful, my heart is focused on my Creator instead of being distracted by His creation. Also, when I’m grateful for the body God has given me, I’m more likely to take care of it. Often, I think that healthy eating means doing my best to take all joy out of food. However, I’m free to enjoy things like my free Biggby coffee I have coming when I do so as I honor the Giver above the the gift. In the end, it’s not about the flowers or the coffee. It’s about a God who loves me more than I can imagine.