I am a Ted Talk junkie. To give you a glimpse into my world, I have a book exchange in my office at work that is right next to an ever-changing inspirational quote on my white board. When people ask for resources, I can barely contain myself from Googling and spewing out articles, podcasts, video clips, and book titles.
In case I didn’t put enough emphasis on the nerd factor, I caught myself being way too excited that a board game involved scoring points for shelving books in alphabetical order. It had something in it called a “ghost of learning,” and I literally said, “ooohhh” when I saw it.
Yep. I know.
At any rate, I say this to give context to the video I’m sharing about time management. Laura Vanderkam’s point is that time has a way of stretching to fit what’s truly important to us. There are enough hours in a week to fit our priorities, even if we are very busy.
I may have plenty of time to watch videos about time management and all other types of learning, but I can’t seem to “find the time” to do things like exercise and do food prep. Why? Because, even if I don’t want to admit it, it isn’t important enough to me.
Exercise and other health related habits are only a means to an end for me. They’re things that allow me to function better. That’s great and all, but it also makes them slip far down the list of priorities. It’s on the list right next to switching the laundry before I have to rewash it.
So, I suppose I’m at a bit of an crossroads. I need to be more honest about my priorities and about what I’m willing to fit into my life.
Other things are more important to me than weight loss and fitness, and I think that’s okay. I just want to find out what it takes for my health efforts to be enough to accomplish what I want out of them.